MUSE TV recently talked with fitness and keto expert, Logan Delgado best known for his YouTube Channel Goody Beats. He also discusses with us some of the great products he uses such as American Metabolix and SINFIT Pancake Mix Buttermilk Blaze which has a great taste and fit into a nutrition plan.
You may recognize Logan from his Youtube channel as Goody Beats where he shares his keto journey on how he lost 70 pounds using the keto diet and continue to inspire others to do the same. Goody Beats struggled for a long time just trying to figure out what I was doing wrong.
So he can relate to the idea that people think losing weight is hard. He was overweight, confused, lacking confidence, and at one point he was depressed. The keto diet not only transformed my body, but it transformed my life.